listen to yourself and watch your language.
instead of saying “sorry for ranting”, say “thank you for listening to me”.
instead of saying “sorry that i am overemotional”, say “thank you for trying to understand something difficult”.
instead of saying “sorry if i am a burden”, say “thank you for the time and energy you invest in our friendship”.
good things will come when you realize you are not an apology.
all i’m interested in lately is love, laughter, my personal health, growth, and becoming an all around radiant soul.
a form of self love is getting rid of the urge to want to announce things publicly, and celebrating them silently or privately.


